Self-Discipline Decoded. How To Master Self-Discipline

We all have things we want to do, but not many of us have the self-discipline to make that happen. Success only comes after discipline, so how can we train ourselves to follow through with the commands we give ourselves? Today we will discuss five practical tips to become more disciplined.

Tip 1: Choose One Thing to Work On

There are different things we have to work on in life, but some things need more commitment than others. Isolate what you need to accomplish right now. Write down the thing you are trying to achieve at the moment, not just what you want to do in the long-term. This will help you focus on the immediate task and not be slowed down by things you cannot work on yet.

Tip 2: Start Small

Sometimes, we look at successful people and think they made it there overnight. That is almost never the case. Every million dollars starts with one dollar. Every long journey is made of little steps. How will you take a step today? Do not give up because the road is long and progress is slow. That is how success is achieved.

Tip 3: Practice Voluntary Hardship

Allow yourself to suffer. Allow yourself to go through the pain of growing. Success will not come to you easily. Be prepared for hardship on your journey. When you are trying to become healthy, you will have to go through the pain of exercise and limit sugary food. Growth is uncomfortable. Prepare for it through voluntary hardship.

Tip 4: Practice, Fail, Start Over

Allow yourself to fail. Success is a journey, and there will be falls along the way. Give yourself grace when you fail. If you quit every time that you fail, you will never achieve anything. Self-control can be hard. Do not beat yourself up when you fail. Pick yourself up and try again.

Tip 5: Get Help

Self-discipline is not always about you alone. Other people struggle with this too. Maybe their method works for you and your method works for them. There are also professionals who specialize in self-discipline. Get their opinion and advice. You should not go through life alone. Surround yourself with people who can support you and who you can support.

Summary/Closing Thoughts

Self-discipline is hard. There is no way around that. You will fail at it many times. But do not be discouraged! Every journey takes many small steps. Use the tips we discussed today and begin walking down the path of self-discipline. A thriving life comes through self-discipline!

By Dr. Gee, Success and Holistic Wellness Advocate

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